all this for 30 min

i'm not sure if you'll know but on Sunday i'm running a 5k for Breast Cancer research or as Darlene puts it "the cure for the breast" haha i love that. so i went on the net to find info about the day. it consists of an opening ceremony, a warm-up and a closing ceremony, i laughed. to put this into perspective when i ran my 10k which i trained for for 5-6 months at 6am 3 days a week and we had none of that. now i'm running 5k, only 3 miles, which i starting training for 2 maybe 3 weeks ago and will only take me MAX 40min and they have all this stuff. The great part is that the warm-up and ceremonies are also for those who are only running/walking the 1k LOL!!! oh well i guess it's reward for the pain in my legs this week.